Fitness Programming
At PTU we offer year round personal training, group fitness, sport specific training and strength and conditioning! See below for upcoming fitness programs! Register and pay to reserve your spot in a class.
Email frontdesk@ptuclinic.com with questions.
Middle School Strength and Conditioning- Buzzards Bay!
Thursdays 4:45-5:45
Starts in January!
Join KiKi for a 6 week training program with a focus on strength, power, flexibility and overall confidence for on and off the field! $140 for 1x/week 6 weeks. Register above, spots are limited! Drop in rate is $25/session
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HIGH SCHOOL STRENGTH AND CONDITIONING
Group classes to elevate your strength, power, flexibility and overall confidence on and off the field. Programming created by Ed Yeadon, Licensed Physical Therapy Assistant, Strength and Conditioning Coach and PTU's Gym Program Coordinator! Offered in Bridgewater and Buzzards Bay, email kelly@ptuclinic.com or submit the form for more info!
Tuesdays 9-10am
55+ Strength and Conditioning in Bridgewater
Next session starts:
January 3rd
Join Eddie in this small group training class with a focus on improving full body strength with a focus on functional exercises and movements. $20 per class, runs for 6 weeks, pay per class or ahead and save! (Save $ by prepaying upfront $110!)
Thursdays 9-10am
55+ Full Body Strength Training in Bridgewater
Next session starts
January 5th
Join Eddie in this small group training class with a focus on improving full body strength with a focus on functional exercises and movements. $20 per class, runs for 6 weeks, pay per class or ahead and save! (Pre-pay for the session is $110 saving you $10!)
Middle School Strength and Conditioning
Mondays 6-7
Mondays are FULL
Wednesdays 7-8pm (a few spots left!)
Next session starts in Bridgewater:
March 1st!
Join Eddie for a 6 week training program with a focus on strength, power, flexibility and overall confidence for on and off the field! $140 for 1x/week 6 weeks. Register above, spots are limited! Drop in rate is $25/session
Physical Therapy U is dedicated to providing group training and guidance to all youth clients regardless of financial limitations. If your child is in grades 5-8 and would benefit from the guidance of our trained professionals for prevention of sports injuries and strength training, our partnership with ConfiKids Non-profit Organization could make attending our GROUP programs possible.
Please read ConfiKids "How It Works" page https://www.confikids.org/how-it-works/
and if you believe your child would be eligible, apply online 2-3 weeks before the start of our program. ConfiKids provides funding for those who are eligible to partake in programs to increase confidence and ability.
For more information, please see www.confikids.org