Fitness Programming

At PTU we offer year round personal training, group fitness, sport specific training and strength and conditioning!  See below for upcoming fitness programs!  Register and pay to reserve your spot in a class.

Email frontdesk@ptuclinic.com with questions.

Register for a class at PTU

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Fall 2022

HIGH SCHOOL STRENGTH AND CONDITIONING

Group classes to elevate your strength, power, flexibility and overall confidence on and off the field.  Programming created by Ed Yeadon, Licensed Physical Therapy Assistant, Strength and Conditioning Coach and PTU's Gym Program Coordinator!

Tuesday's 9-10am 

55+ Strength and Conditioning

Next session starts:

10/4 

or 

11/15

Fitness in Gym

Join Eddie in this small group training class with a focus on improving full body strength with a focus on functional exercises and movements.  $20 per class, runs for 6 weeks, pay per class or ahead and save! (Pre-pay for the session is $100 saving you $20!)

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Thursday's 9-10am

55+ Full Body Strength Training

Next session starts

10/6 or

11/17

Join Eddie in this small group training class with a focus on improving full body strength with a focus on functional exercises and movements.  $20 per class, runs for 6 weeks, pay per class or ahead and save! (Pre-pay for the session is $100 saving you $20!)

Middle School Strength and Conditioning

Monday's 7-8
Wednesday's 7-8

Next session starts:
9/12 or 10/31

Kettlebells

Choose the Monday or Wednesday group for a 6 week training program with a focus on strength, power, flexibility and overall confidence for on and off the field!  Starts June 6th and June 8th.  $125 for 6 weeks.  Register above, spots are limited!